Midcoast Magic: 5 Days Through Maine's Iconic Coast
Explore the quintessential Maine coast from Brunswick to Belfast, with lobster pounds, lighthouses, islands, and working harbors.
The Midcoast is the Maine you’ve imagined: lobster boats in picturesque harbors, white church steeples, rocky peninsulas, and working waterfronts that haven’t changed in decades. This 5-day journey captures the essence of coastal Maine.
Day 1: Brunswick to Boothbay Harbor
Morning: Brunswick
- Bowdoin College campus walk (9am) - Beautiful collegiate architecture
- Peary-MacMillan Arctic Museum (10am) - Free, polar exploration history
- Coffee at Little Dog - Local favorite cafe
Late Morning: Bath & Wiscasset
- Maine Maritime Museum (Bath) (11am-1pm) - Shipbuilding heritage, boat tours available
- Drive to Wiscasset (20 min)
- Lunch at Red’s Eats (1:30pm) - Famous lobster roll (expect line, worth it)
Afternoon: Boothbay Region
- Drive to Boothbay Harbor (30 min)
- Check into lodging (3pm)
- Coastal Maine Botanical Gardens (3:30-5:30pm) - 295 acres, fairy houses, shoreline trail
- Downtown Boothbay walk - Galleries, shops, working harbor
Evening
- Dinner at Lobster Dock - Waterfront casual dining, lobster in the rough
- Sunset boat tour (Optional, $30-40) - Harbor cruise
- Ice cream at Downeast Ice Cream - End the evening sweet
Lodging: Flagship Inn or similar (Boothbay Harbor)
Day 2: Boothbay Exploration & Pemaquid
Morning: Pemaquid Peninsula
- Drive to Pemaquid Point (45 min via Route 130)
- Pemaquid Point Lighthouse (9:30am) - Iconic striped lighthouse, dramatic rocks
- Climb the lighthouse ($3) - Spectacular views
- Beach time below lighthouse - Tide pools at low tide
Late Morning: Damariscotta
- Drive to Damariscotta (20 min)
- Newcastle-Damariscotta bridge views - Historic reversing falls
- Lunch at King Eider’s Pub - Local favorite, great beer selection
Afternoon: Back to Boothbay
- Monhegan Island boat trip (Full afternoon option) - OR:
- Kayak tour of harbor (2-hour guided tour)
- Visit local art galleries - Boothbay has excellent art scene
Evening
- Dinner at Ports of Italy - Italian with harbor views
- Walk the footbridge - Connects east and west sides
- Drinks at Boathouse Bistro - Waterfront bar
Lodging: Flagship Inn (Boothbay Harbor)
Day 3: Rockland - Art & Lobster Capital
Morning: Drive to Rockland
- Depart Boothbay (9am)
- Arrive Rockland (1 hour drive)
- Check into lodging (10:30am)
Late Morning: Museums & Art
- Farnsworth Art Museum (11am-1pm) - World-class collection, Wyeth family works
- Lunch at Rockland Cafe - Classic diner, blueberry pancakes
Afternoon: Lobster & Lighthouses
- Maine Lighthouse Museum (2pm) - World’s largest collection
- Breakwater Lighthouse walk (3pm) - 7/8 mile granite breakwater to lighthouse
- Rockland Harbor stroll - Working waterfront, lobster boats
Evening
- Dinner at Primo - Farm-to-table fine dining (splurge night)
- Or: Archer’s on the Pier - Casual waterfront, live music
- Downtown Rockland galleries - Art Night if it’s First Friday
Lodging: 250 Main Hotel or Trade Winds Inn (Rockland)
Day 4: Camden - Where Mountains Meet the Sea
Morning: Camden Hills
- Drive to Camden (20 min)
- Check out/store bags in Camden
- Drive up Mount Battie (9am) - Auto road to summit OR hike (45 min)
- Summit views - Penobscot Bay panorama, iconic Maine view
- Camden Harbor Park walk - Waterfront, amphitheater
Late Morning: Camden Village
- Browse downtown shops (10:30am-12pm) - Boutiques, bookstores
- Lunch at Natalie’s (upscale) or Graffam Bros Seafood (casual)
Afternoon: On the Water
- Windjammer day sail (1-5pm) - Classic schooner experience, $60-80
- OR: Rent kayaks and explore Camden Harbor
- Return to harbor - Watch boats come in
Evening
- Dinner at Fresh & Co - Farm-fresh, seasonal menu
- Sunset at harbor amphitheater - Free concerts some evenings (summer)
- Drive to Belfast (30 min)
- Check into Belfast lodging
Lodging: Belfast Harbor Inn or Colonial Gables B&B
Day 5: Belfast & Departure
Morning: Belfast Exploration
- Downtown Belfast walk (9am) - Victorian architecture, artsy vibe
- Co-op cafe breakfast - Belfast Co-op, local organic
- Waterfront walk - Rail trail along harbor
Late Morning: Last Coastal Stops
- Cellardoor Winery (Lincolnville) - Tasting room, vineyard tours
- Or: Penobscot Narrows Observatory (Prospect) - 420-foot bridge tower
Afternoon: Return Journey
- Route 1 South OR I-95 depending on destination
- Lunch stop - Options all along Route 1
- Optional: L.L.Bean (Freeport) - Last Maine shopping
- Continue to Portland/departure point
Essential Information
Best Time to Visit
Peak Season (July-August): Warmest, all businesses open, most crowded Shoulder (June, September): Lower prices, less crowded, excellent weather Fall (October): Foliage, many businesses closing after Columbus Day Off-Season (November-April): Many places closed, local experience
Getting Around
Car Essential - No practical public transit between towns Distances: Short (10-45 min drives between stops) Route 1: Scenic but slower than I-95 Parking: Generally easy, some paid lots in Boothbay/Camden
Dining Tips
Lobster: Get it “in the rough” at lobster pounds for best value Reservations: Recommended for Primo, Natalie’s (fine dining) Casual Dining: Most places welcome walk-ins BYOB: Some restaurants allow (check first)
Budget Estimate (per person, based on 2 sharing)
Lodging: $600-900 (5 nights, mid-range) Meals: $300-450 (mix of casual and one nice dinner) Activities: $150-250 (museums, boat tours, gardens) Gas: $80-120 Total: $1,130-1,720 per person
Alternative Activities
If You Have Extra Time:
- Monhegan Island - Full day trip from Boothbay
- Vinalhaven - Ferry from Rockland
- Owls Head Transportation Museum - Vintage vehicles, air shows
- Port Clyde - Fishing village, Marshall Point Light
Rainy Day Options:
- Extended museum time (Farnsworth, Maritime)
- Movie at Strand Theatre (Rockland)
- Spa day at Samoset Resort
- Brewery tours (Maine Beer Co, Oxbow)
Packing List
- Layers (mornings cool even in summer)
- Rain jacket (always)
- Comfortable walking shoes
- Camera (lighthouse paradise)
- Binoculars (seals, boats, birds)
- Sunscreen & hat
- Cash for parking/small vendors
Pro Tips
- Lobster: Buy directly from co-ops for best prices
- Timing: Eat dinner early (5-6pm) to avoid waits
- Boats: Book windjammer cruise in advance
- Tides: Check tide times for lighthouse visits (low tide = best exploration)
- Photos: Golden hour at lighthouses is magic
- Shopping: Rockland has best art galleries
- Crowds: Boothbay and Camden busiest on summer weekends
Why This Itinerary Works
The Midcoast perfectly balances iconic Maine experiences with authentic working harbors. You’ll eat lobster straight from the wharf, climb lighthouses perched on granite cliffs, sail on traditional schooners, and stroll through villages that feel frozen in time.
This isn’t Disney Maine or tourist-trap Maine—it’s real Maine, where lobstermen still haul traps at dawn, where art galleries showcase world-class work, and where every harbor tells a story of maritime heritage. Five days here will leave you understanding why people fall in love with coastal Maine.
01 Brunswick
College town energy with Bowdoin Museum visits and easy access to Harpswell's peninsulas.
View Town Guide02 Bath
Shipbuilding heritage on the Kennebec River anchored by the Maine Maritime Museum.
View Town Guide03 Wiscasset
Charming riverside stop famous for Red's Eats lobster rolls and antique architecture.
View Town Guide04 Boothbay Harbor
Working harbor with boat tours, lively downtown, and sprawling Coastal Maine Botanical Gardens.
View Town Guide05 Damariscotta
Oyster capital with historic Main Street, river views, and easy access to Pemaquid Point.
View Town Guide06 Rockland
Art-centric harbor city home to the Farnsworth Museum, lobster shacks, and the long breakwater.
View Town Guide07 Camden
Scenic harbor backed by Camden Hills where windjammers sail and shops line Main Street.
View Town Guide08 Belfast
Creative small city with a vibrant Main Street, Harbor Walk, and Penobscot Bay views.
View Town Guide