Solo Travel in Maine: The Complete Independent Traveler's Guide
Everything solo travelers need to know about safely and confidently exploring Maine alone, from best solo destinations to meeting locals.
Maine is one of the best states for solo travel. Safe, friendly, and packed with activities suited for independent explorers, Maine welcomes solo adventurers of all types. Here’s how to make the most of your solo Maine journey.
Why Maine is Perfect for Solo Travel
Safety: Maine has some of the lowest crime rates in the US Friendly Locals: Mainers are reserved but helpful Easy Navigation: Clear signage, manageable distances Solo-Friendly Activities: Hiking, museums, lighthouses—all great alone Social Opportunities: Hostels, group tours, communal dining options
Best Solo Destinations
Portland
Perfect for Solo Travelers Because:
- Walkable downtown (no car needed)
- Hostel options for meeting other travelers
- Food tours and group activities
- Safe to explore day or night
- Excellent public transit to nearby beaches
What to Do Solo:
- Join a walking food tour
- Browse Old Port shops
- Visit Eastern Promenade for sunset
- Eat at communal-table restaurants
- Take ferry to Peaks Island
Bar Harbor
Perfect for Solo Travelers Because:
- Tourist infrastructure (tours, activities)
- Safe and well-lit town
- Acadia National Park access
- Hostel available
- Easy to join group activities
What to Do Solo:
- Join whale watching tour (meet people)
- Hike Acadia trails (busy trails = safe + social)
- Dine at outdoor picnic-table spots
- Browse town shops
- Join sunrise Cadillac tour
Camden
Perfect for Solo Travelers Because:
- Small, intimate town
- Day sailing opportunities
- Solo-friendly B&Bs
- Walkable everywhere
- Active harbor to people-watch
What to Do Solo:
- Sign up for windjammer day sail
- Hike Mount Battie solo (busy trail)
- Read in harbor park
- Chat with locals at cafes
- Browse bookshops
Solo-Friendly Accommodations
Hostels (Best for Meeting People)
Portland Hostel - Social common area, organized events Bar Harbor Hostel - Near Acadia, communal kitchen Hikers Welcome Hostel (Monson) - AT hikers, social atmosphere
Solo-Welcoming Hotels
Hampton Inn Portland Downtown - Central, safe, continental breakfast Acadia Inn (Bar Harbor) - Affordable, near town Lord Camden Inn - Historic, solo travelers common
Alternative Options
Camping - Acadia campgrounds, meet fellow campers Airbnb Private Rooms - Often cheaper than hotels, local hosts B&Bs - Communal breakfast = social opportunity
Meeting People as a Solo Traveler
Group Activities
- Food tours - Portland, Bar Harbor (built-in socializing)
- Whale watching cruises - Natural conversation starter
- Guided kayak tours - Small groups, shared experience
- Brewery tours - Social setting
- Hiking groups - Join AMC or local hiking clubs
Communal Dining
- Lobster pounds - Picnic table seating, strike up conversations
- Eventide Oysters (Portland) - Bar seating, friendly staff
- Five Islands Lobster - Shared outdoor tables
- Brewery taprooms - Social by nature
Where Locals Hang Out
- Farmers markets - Saturday mornings, chat with vendors
- Coffee shops - Good for laptop work + local interaction
- Public libraries - Free WiFi, locals reading
- Breweries on weeknights - Quieter, easier to chat
Safety Tips for Solo Travelers
General Safety
- Share itinerary with friend/family
- Keep phone charged (portable charger essential)
- Download offline maps (cell service spotty)
- Trust your instincts always
- Avoid deserted areas after dark
Hiking Solo
- Stick to popular trails - Acadia’s Ocean Path, Jordan Pond
- Tell someone your plans - Hotel staff, hostel friends
- Bring fully charged phone - Emergency use
- Carry whistle - Wildlife deterrent + emergency signal
- Don’t push your limits - Turn back if conditions worsen
- Early start - Ensures you’re not alone or in dark
Car Safety
- Keep doors locked when driving
- Don’t pick up hitchhikers
- Park in well-lit areas
- Keep valuables out of sight
- Fill up gas before it’s critical - Stations sparse in rural areas
Beach Safety
- Swim at supervised beaches - Lifeguards present
- Tell someone where you’re going
- Don’t swim alone in ocean - Even strong swimmers
- Watch for riptides - Know how to escape (swim parallel to shore)
Solo-Friendly Activities
Perfect for Solo Exploration
- Lighthouse Road Trip - Drive Route 1, stop at each lighthouse
- Museum Days - Portland Art Museum, Maritime Museums
- Scenic Drives - Acadia Loop Road, Route 1, Schoodic
- Photography Walks - Marginal Way, Portland waterfront
- Reading at Scenic Spots - Jordan Pond, lighthouse parks
Join a Group
- AMC Hiking Trips - Organized group hikes
- Maine Island Trail Paddles - Kayak meetups
- Volunteer Opportunities - Trail maintenance, beach cleanups
- Classes - Cooking, art, nature workshops
- Guided Tours - Food, history, ghost tours
Solo Dining Tips
Embrace It
- Bar seating - Watch chefs work, chat with bartender
- Lunch instead of dinner - Less awkward feeling
- Outdoor seating - People-watching entertainment
- Bring a book - Dining companion
- Counter service - More casual than table service
Best Solo Dining Spots
- Eventide Oysters (Portland) - Bar seating, friendly vibe
- Jordan’s Restaurant (Bar Harbor) - Counter available
- Becky’s Diner (Portland) - Solo diners common
- Any brewery taproom - Solo drinking/dining accepted
- Food trucks - Take to beach or park
Budget Solo Travel
Save Money:
- Hostels - $30-50/night vs. $150+ hotels
- Cook some meals - Grocery stores vs. restaurants
- Free activities focus - Hiking, beaches, lighthouses
- Travel off-season - Half the cost
- Share rides - Group tour costs vs. solo car rental
Splurge On:
- One nice dinner
- Acadia park pass
- Whale watching tour
- Windjammer day sail
Sample Solo Itineraries
3-Day Portland Solo Trip
Friday: Arrive, check into hostel, Old Port food tour (evening) Saturday: Portland Head Light (morning), Eastern Prom walk, Eventide lunch, brewery hop (afternoon) Sunday: Peaks Island ferry, coffee shop breakfast, museum visit, depart
Budget: $300-400 (hostel, mix of dining, activities)
5-Day Acadia Solo Adventure
Day 1: Arrive Bar Harbor, hostel check-in, town walk Day 2: Sunrise Cadillac tour (join group), Jordan Pond hike, popovers Day 3: Whale watching tour, town exploration Day 4: Bike carriage roads (rent bike), Schoodic Peninsula drive Day 5: Easy morning hike, depart
Budget: $500-700 (hostel/camping, some restaurants)
Apps & Resources for Solo Travelers
Essential Apps:
- Meetup - Find group activities
- AllTrails - Hiking trail info, busy trail ratings
- HappyCow - Vegetarian/vegan options
- Couchsurfing Hangouts - Meet locals (even if not staying)
- BuddyTrail - Hiking partner finder
Online Communities:
- Maine hiking groups on Facebook
- Solo Female Travelers - Facebook group
- Appalachian Trail forums - Hiking tips
- Reddit r/solotravel - General advice
Solo Female Traveler Tips
- Maine is very safe for women traveling alone
- Harassment is rare, Mainers are respectful
- Hiking alone is generally safe on popular trails
- Many female solo travelers in summer
- Trust your instincts always
Extra Precautions:
- Share your location with trusted friend (iPhone, Google)
- Stay in well-reviewed accommodations
- Avoid deserted areas after dark
- Keep pepper spray if it makes you feel better
- Join group activities for social time
Making the Most of Solo Time
Embrace the Benefits:
- Go at your own pace
- Change plans spontaneously
- Eat when/where YOU want
- Pursue YOUR interests
- Reflect and recharge
Combat Loneliness:
- Stay in social accommodations (hostels)
- Join group activities every other day
- Chat with locals at cafes
- Call home when you need connection
- Remember: lonely moments pass
Final Solo Travel Tips
- Start Small - Portland weekend before bigger adventure
- Don’t Overschedule - Solo travel allows flexibility
- Talk to Locals - Best recommendations come from them
- Journal Your Experience - Reflect on journey
- Take Selfies - Memory keeping
- Say Yes to Opportunities - Within reason
- It’s Okay to Have Meals Alone - Everyone does it
- You’re Not the Only Solo Traveler - Especially in summer
Maine’s combination of safety, natural beauty, and friendly (if reserved) locals makes it ideal for solo exploration. Whether you’re seeking solitude in nature or social connections with fellow travelers, Maine accommodates both. The freedom to explore at your own pace, make spontaneous decisions, and fully immerse yourself in the experience is the gift of solo travel—and Maine is the perfect place to unwrap it.