Maine’s jagged coastline creates protected bays and “archipelagos” that are perfect for kayaking. Unlike the open ocean, these areas offer calm waters teeming with wildlife, making it a paddler’s dream.
The Maine Island Trail
The Maine Island Trail Association (MITA) manages a water trail of over 200 islands that are open to kayakers for day use or overnight camping. It is America’s first recreational water trail and a unique way to “island hop” down the coast.
Top Paddling Destinations
- Stonington/Deer Isle: A maze of dozens of granite islands (Merchant Row) that is widely considered the crown jewel of Maine paddling. The granite shines pink in the sun.
- Muscongus Bay: Protected waters near Bremen and Friendship. It’s less crowded than Acadia and famous for its wildlife and lobster boats.
- Casco Bay: Paddle to the historic Fort Gorges or explore the Calendar Islands right from the bustling Portland waterfront.
- Acadia: Explore the “Quiet Side” of Mount Desert Island (Blue Hill Bay) to escape the crowds.
Guided Tours vs. DIY
- Go Guided: If you are new to ocean kayaking, a guide is essential. They know the tides, currents, and weather patterns that can turn dangerous quickly.
- Go DIY: Experienced paddlers with navigation skills and proper safety gear (VHF radio, bilge pump, chart) will find endless freedom.
Highlights & Species
Pro Tips
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Safety First: The ocean is dangerously cold (55°F). Dress for the water temperature (wetsuit/drysuit), not the air.
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Respect the tides: Maine has massive tidal swings (10-12ft). Don't get stranded on a mudflat.
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Fog is frequent. Know how to use a compass and chart, or hire a guide.
Frequently Asked Questions
Do I need my own kayak?
No. Outfitters in Portland, Bar Harbor, and Stonington offer high-quality rentals and guided tours.
Can I camp on any island?
No. Islands are often private. Join the Maine Island Trail Association (MITA) to get the guidebook of public/private islands open for camping.
Will I see whales?
It's possible further offshore, but you are guaranteed to see harbor seals, osprey, eagles, and often harbor porpoises.